A Smile

Despite all the doom and gloom facing us there have been bright spots . I just got off the phone with Tony who told me that he wasn’t running today because of the rain. We both laughed at that excuse. Then he asked if we needed any groceries as he was in Auburn? Linda and I provided him with a list. This was the second time that he has gone shopping for us. Thank you Tony, again. Another bright spot was when my temperature read 98.6. I had nine days of a low grade fever that finally broke .What a relief. The third bright spot was the title in the March 22, 2020 edition of The New York Times-The Perfect Sport for a Pandemic. With smile, this essay addresses running as the perfect sport.

There are many advantages to running. Despite the numerous park closures, there are many places and trails to run. Location is not a problem for a runner. Running gear can be shirt, tights, running shoes and a water bottle. Equipment is simple and not a problem for a runner.  We all know the aerobic activity of running is beneficial to one’s mental and physical health as evidenced by numerous research studies.

Tony, my running partner, and I have not partnered up for quite a while because of the pandemic. It’s certainly not as much fun running alone but certainly potentially healthier. When on the trail, Tony, Dale and I spend much of our time laughing while talking about important and unimportant matters. The friendship gets nourished during and after our runs. Traditionally, after the run ,`Tony gets to drink a beer with maybe a cookie. This routine has gone on for years.  I miss the routine. In many ways, the mental, emotional and intellectual components are nourished in a greater dimension than the physical side. In any event it’s a good combination for my wellbeing.  I like this sport.

In essence, I am blessed. 1. I have a long-term friend like Tony 2. I have a 98.6 temperature reading 3. I have the ability to run. 4. I have a supportive and solid union. These blessings bring a smile to my face.