Sunday, October 15, 2017
It is been reported that 3% of the gun owners have acquired 50% of the weapons, or have an average of 17 guns per individual. Because of the unconscious, conscious rationalizations, distortions, irrationality and illusions, it makes it difficult to ascertain the magic number of killing weapons required for the meaning of security. Of course, individuals very. However, it’s unlikely, that any amount of weaponry can result in total or prolonged bliss, happiness or sense of safety in our violent culture. One thing that’s constant is change and change is constant. Events continue to happen. Since, gun ownership has an underlying emotional significance, and dealing with the issue can’t be reasoned rationally, it’s relatively simple for politicians, gun manufacturers, advertisers and their spokesman’s to enhance and/or or provoke the underlying fear, insecurity dynamic by saying” the government is going to take your guns; if everybody in that concert had a weapon; more guns are going to make us more safe,” etc. On the other side of the aisle, we hear things like we need gun ownership regulation; background checks; eliminating the bump stock add on; eliminating automatic and semiautomatic weapons; reducing ammunition rounds , etc. .These statements or solutions attempt to reduce the fear and the tension system of the rest of the populace. Unfortunately, the significant issue, or underlying fears are emotional and as a result, are not considered. The same old words are used over and over again despite any significant change or resolution occurring. Why the individual is so threatened is never adequately addressed. In other words, the origin and history of the fear and anxiety are the real causes to be uncovered. Because man has so many fears and insecurities, is aggressive, is irrational, is prejudiced and amoral and resides in a capitalistic culture that has its roots in becoming an independent nation, conquering lands going West, being victorious in the world wars and developing more weapons of mass destruction than any other country, it’s not difficult to understand why there’s so much killing and violence. Remember, guns were developed for killing. At the moment, there’s not enough populace outrage to deal effectively with the killing. In fact, Congress has not established the funding for this problem to be scientifically studied. Who elected those people in Congress anyway?
Saturday, October 14, 2017
In the past few weeks, gun terror and fires in California have made the headlines. It’s clear that natural disasters and cultural violence are the cause for varying disagrees of disaster or doom and gloom. One aspect of man’s nature rests with his desire to master his life space. He’s motivated to control with efficacy those unpleasant [anxiety-based] barriers, challenges, situations or negative issues which confronts him. There also exists the fear of failure. In essence, we have these two forces working against each other often but not always at the conscious level. Think of a motivational operating tension system. On the one hand we have anxiety and we are motivated to reduce or eliminate that anxiety or tension. Tension is unpleasant and the reduction takes away the unpleasantness. Thus, we are motivated to reduce or attempt to eliminate the unpleasantness in order to achieve some form of mastery, goal attainment, well-being, safety or reward. However, the “why” or the in-depth understanding of the insecurity, fear of failure is generally at the unconscious level. To illustrate, an individual may be motivated to make the team, and fears being cut. His motivation results in developing more strength, speed and endurance. The extreme competitive unconscious dynamic or the why of making the team, is often based on earlier experiences and/ or interpersonal interactions. The fear of being not good enough or not being able to master the situation is generally at the conscious level. Accomplishing the goal or desire of making the team results in pleasure and satisfaction for the moment. It doesn’t take long before another threat, anxiety or fear to occur. It could be “can I make the traveling squad?” or “can I become first string.” In other words, our anxiety-based tension system operates frequently. Man is motivated to pursue pleasure, but frequently has to deal with the danger, fear or anxiety that interferes. Obviously, uncontrolled or potential fire creates tension with the opposing desire and motivation to protect one’s life space, regardless of the many barriers in the way. For example, my residence is adjacent to a vast Bureau of Land Management [BLM] area with its trees, brush or fuel from the forest. My tension system [fear of forest fire] motivates me to continue to clear more and more space by cutting down trees and brush around the perimeter of my home each year. The state recommends at least 100 feet of clearing, but I’ve exceeded that a long time ago. Do I know how much of a firebreak that I need to protect my loved ones and belongings? No, but I continue each year to clear and remove more and more trees and brush. My fear and anxiety is greatest during the summer and fall periods. During these seasons, my vigilance never wavers. Only during the rainy season, am I without an operating anxiety or fear tension system as I don’t think about fire danger terror. Let’s turn to gun violence terror. For many, not having a firearm or a number of firearms with ammunition, creates a tension system. Conscious thought about attaining a weapon centers around the ability to hunt, pursue target practice, for freedom, a Second Amendment right, for protection, etc. At the conscious level, there exists the dynamic or drive to control, master, or to experience security. Any perceived or anticipatory perception or threat of not having a firearm creates tension, and/or anxiety, insecurity and fear. Attempts are then established to reduce the unpleasantness of insecurity and tension by purchasing a firearm, ammunition, etc. Now, how many weapons, and how much stored ammunition can satisfy or resolve the tension system dynamic? Don’t forget there is a “why” or unconscious dynamic underneath the conscious thought of owning a gun. To Be Continued
Saturday, October 7, 2017
In attempting to understand this cowardly act of violence and death, the pathological key resides and can be found within this white man’s character composition. If an in-depth psychosocial [exploring unconscious motives, symbolic meaning, inadequacies, compensations, etc.] and neurological history were performed, his character structure would emerge as long-standing and solidified as he aged. His motives would then become apparent. The shooter exhibited various behaviors such as lying ; secretiveness, emotionally cold and distant, except when engaged gambling; a non-display of sentimental feelings; had limited social contacts, craved excitement; had irrational and angry verbal outbursts; was narcissistic with self-serving behaviors; exploiting others; disregarding the integrity of others; lacking empathy; showing unpredictability; experiencing feelings of emptiness and boredom; with impaired interpersonal relationships. The shooter demonstrated sadomasochism with necrophilia character. In other words, death was valued both inward and outward. There was neither an orientation nor drive towards humanism or for life fulfillment, growth or actualization. No positive religious values were demonstrated, instead an amoral nature surfaced. The shooter exhibited a hatred of life, a hatred of humanity, a hatred of law and order and an absence of the expression of love. There was simply a lack of conscience and an ignoring about the welfare of others. There was also no concern about the consequences of this horrendous act and its effect on society. It’s also clear that this depressed shooter could neither think about nor have a plan for a future. There was an absence of planning for accomplishing personal goals, planning for charitable acts of kindness that demonstrate an integrity of character. Instead, this man was in despair as far as hope, security, happiness, and well-being were concerned. Is there a fix or solution to these too frequent acts of death and violence? Based on human nature within the current structure of our society and culture, I think not. These horrendous acts will continue despite homeland security, police, war on drugs, governmental laws and the many other programs within our free society.
Friday, October 6, 2017
Unfortunately, one major “news” event focused on the recent rampage in Las Vegas. Las Vegas, Nevada is that “wonderful” desert location made infamous by the mob and the celebrities. This time it was a 64-year-old male Caucasian that made the spotlight with his horrific act of violence. Notice the scene of the crime was Las Vegas. Apparently there was no superficial political motive; or no irrational religious cause. Forget, the search or explanation for the one true. Instead, It was one man showering death and terror to fun-loving concert going humans enjoying life with their significant others. A few facts reported are as follows: 1.This shooter purchased 47 firearms with the majority this past year in multiple states claiming it was for target practice. Yes, he was lying by not telling the entire truth as well as not raising apparent suspicion. This behavior suggests planning. 2. The shooters semi-automatic weapons, were bumped stock modified. He wasn’t arthritic and this allowed more rapid shooting, than by finger only. This fire power, suggests planning. 3. Tripods were employed in the hotel room to make rapid firing more efficient. 4. The room on the 32nd floor, was like a barricade and provided protection and anonymity from return gun fire from the ground. This behavior suggests planning. 5. From that height and distance of the hotel room above, the shooter shot randomly and not at a known target or targets. This behavior suggests planning 6. Cameras were installed so that the shooter could see combatants coming to his door. This behavior suggests planning 7. The Las Vegas location was not randomly selected and instead was will well-known to the shooter. This behavior suggests planning and has likely symbolic with significant meaning. 8. The terror occurred on the last day of the concert. This behavior suggests planning. 9. This homicidal act and suicide suggests planning with symbolic meaning. He was not going to be taken alive.10. It was reported that the shooter was a high risk compulsive gambler. 11. It was reported that the shooter had substantial economic means. 12. It was reported that the shooter was verbally aggressive with his “significant” other 13.It was reported that the shooter had no history of arrests, mental, or significant physical treatment. To Be Continued
Saturday, September 30, 2017
Earlier this month, I attended a continuing education class sponsored by the Institute for Brain Potential. This quote by Hippocrates sets the stage for today’s post “let food be thy medicine and medicine be thy food.” The class material centered on medicinal foods. Did you know there is an FDA definition of medical foods? Further, medical foods are not regular foods; they aren’t drugs nor dietary supplements; efficacy claims must be based on recognized scientific principles and clinical data; and medical foods may only be used under medical supervision. For those interested in obtaining more information, consider consulting a functional medical doctor. A few gems from the class. Per the instructor, the following are conditions for which medical foods are used as treatments: 1. PKU 2. Metabolic syndromes, 3. Osteoporosis 4. Chronic pain 5. Gastrointestinal and 6. Neuropsych. Some benefits of combining medical foods with prescription drugs include: 1 Reduction in medication side effects. 2 Lower overall medical costs 3. Enhances patient adherence. 4. Empowers patients to take an active role with meal planning and overall nutrition and 5. Combination therapy perceived as natural treatment regimen. We also know that stress is deadly and can lead to chronic inflammation such as: 1. Cancer. 2. Cardiovascular 3. Alzheimer’s 4. Pulmonary 5. Arthritis, 6. Autoimmune 7. Neurologic and 8. Diabetes. Unfortunately, there are numerous lifestyle factors that contribute to chronic inflammation. For example: 1.Too much or too little exercise 2. Nutrition-high in Tran’s fatty acids, high in omega 6’s, high in G.I. foods, low in fiber 3. Obesity 4. Sleep deprivation, 5. Smoking and 6. Stress. Now a word about probiotics and the human gut. The human gut contains more than 10 trillion microorganisms. A few facts. 1. The human gut contains 10 times more bacteria than all the human cells in the entire body. 2. The composition of gut flora [community of microorganisms that live in the digestive tracts] differs from people who are obese and diabetic compared to people of normal weight. 3. Changes in the gut flora can increase the rate of which we observe fatty acids. Carbohydrates increase the storage of calories as fat and 4. Disturbances of gut flora may lead to symptoms associated with irritable bowel syndrome and ulcerative colitis. Some sources of probiotics may help and they include fermented foods such as Kiefer, sauerkraut, kimchi, and yogurt. Another health tip is that caloric restriction increases lifespan across a range of animal species. It also improves memory, cognitive function and overall health in humans. Further, intermittent fasting improves blood glucose levels, lipid profiles and cognitive function. One example of intermittent fasting is eating an early dinner around 4 PM and then breaking that fast at about 7:30 AM the next morning. Once again, we are what we eat. Most of us agree that proper food is good for its medicinal and health purposes. As a result of the information obtained in this class, I have added Branch Chain Amino Acids [BCAA] cocoa, Medium Chain Triglycerides [MCT] organic salted butter, heavy whipping cream, Stevia, and psyllium husk in varying amounts for my nutritional drinks. The primary purpose of these additions is to improve my endurance, burn fat, and reduce lactic buildup during my running workouts and competitions. I also have made an appointment for a physical with a functional physician for a second point of view. I’ll keep you posted. PS That Greek Hippocrates, maybe on to something.
Friday, September 22, 2017
If coach Harbaugh’s Wolverines can go undefeated in the 2017 regular-season that would be a true test, and remarkable achievement by his coaching staff in today’s era of college football. Yes, football is still a game of running, tackling throwing, catching, kicking and blocking. However, today’s players are larger, more physically fit, and faster. On the other hand, the game of football remains and has a psychological component with needs, drives and emotions. On a psychological level, Coach Schembechler inherited players who had a high need for achievement [they could and did overcome the many physical and emotional obstacles put before them in attaining a remarkably high standard. They excelled and mastered the game of football.] These tremendous athletes’ also had a high drive for aggression [they were willing to fight, to attack, and to punish another, especially the opponent, but also even if it was one of their own- a teammate.] These warriors also had a need for affiliation [they remained loyal to their teammates and became blood brothers.} Even to this day, regardless of color, they remained as one. Unprecedented participation in team reunions are a good example.] The affiliation need translated into one for all and all for one. This was Bo’s preaching the team, the team, the team. Also important were having these young studs having an exceptionally high need for abasement [they had to accept injury with their difficult practices; tolerating blame and criticism in the process. They ran the same plays over and over again until they got it perfect. They knew they were going to punish their bodies.] Today, this need is referred to as Mental Toughness. Further, the drive to avoid failure heightened their competitive spirit. This insecurity drove them even harder. Bo took advantage of his player’s needs, drives and emotions to create unparalleled success. Reggie McKenzie said it best “the 1969 team will go down as one of the greatest in Michigan football history.” If Coach Jim Harbaugh can mold and utilize his player’s drives, needs, emotions and create “the team, the team, the team,” he has a chance to match the coaching legend, his former coach Bo Schembechler. PS Coach Harbaugh, good luck against the Boilermakers tomorrow. Keep your winning streak going? Go Blue!
Thursday, September 21, 2017
Among much excitement with the faithful alumni and fans of the Maize and Blue, Jim Harbaugh, in December 2014, became U of M’s head football coach. He was expected to deliver the Wolverines back to dominance. This was made possible when acting athletic director Jimmy Hackett fired head coach Brady Hoke. A dissimilar circumstance occurred 46 years prior in December, 1968 when Bo Schembechler replaced, by then athletic director Don Canham. Canham let go of the beloved coach Bump Elliott. Bump, a former, Michigan All-American, and hero of the Rose Bowl as a player also led the Wolverines as its head coach to a smashing Rose Bowl victory. Can Michigan All-American Jim Harbaugh reach the attained legendary status as his former coach Bo Schembechler? Bo coached for 20 years and was the winningest head coach in college football during his tenure. Harbaugh added to his tenure beginning his third season earlier this month. Bo’s regular season record in 1969 and 1970 was 17 and 3. One loss was to nationally ranked Missouri, a second loss was to Michigan State and the third loss was to Ohio State during the 10 game regular-season schedule. Currently, the football season has been lengthened to 12 games. Harbaugh’s first two regular season totals were 19 and 5. His team’s losses were to nationally ranked Utah, Iowa, Michigan State and twice to Ohio State. That first loss, I witnessed, to the Buckeyes was brutal. Under Harbaugh, the Maize and Blue beat Florida, and lost to Florida State in bowl games. Bo’s team lost to USC in the Rose Bowl. Back then, only the Big Ten champion was bowl eligible. In Bo’s third season, his team attained a regular season 10 and 0 record. So far, Harbaugh’s Wolverines have a 3 and 0 record. Differences so far between the two head coaches have been the battle with Ohio State. Harbaugh’s team got blown out in 2015, and lost in overtime 20 16. Bo’s team upset the mighty Buckeyes in 1969, and were upset by them in 1970. Second difference was that Bo’s 1969 team lost to USC in the Rose Bowl while Jim’s team has a split between the two Florida college football powerhouses in postseason play. Jim Harbaugh’s 2017 team are significantly young in the sense that his 2016 team lost a number of his starters to the NFL. Jim’s current squad has youth and some significant experience. However, in Bo’s third year as head coach, his Wolverines were stacked with outstanding seniors recruited by Bump Elliott. Some of these outstanding seniors included Frank Gusich, Billy and Mike Taylor, Thom Darden, Jim Brandstatter, Fritz Seyferth, Mike Keller and Reggie McKenzie. Most of these individuals were drafted by the NFL and CFL. In fact, Thom Darden was inducted into the Cleveland Browns Hall of Fame, and Reggie McKenzie was inducted into the Buffalo Bills Hall of Fame. To be continued