Life Can Be a....? Part 4

Today, we’re living in a cybernetic revolution, and have computers that calculate and compute faster than we do. We’re being replaced by machines and don’t forget to mention cheap labor. College is unaffordable; having a high school degree is a death sentence; the small businessman is closing shop; and work opportunities are available for those with specialized high tech skills. The middle class has collapsed along with the American idea of purchasing one’s dream home. Further, we have record household debt. The economic gap between the haves and have-nots has exploded. Moreover, the opportunity or opportunities for the gigantic windfall is about as probable as winning the lottery. Our divorce rate, opioid epidemic, suicide rate, anger, and prejudice towards others, such as immigrants, especially Muslims is being acted out regularly. Just visit social media with its plethora of disgusting rhetoric is in abundance. No, don’t visit social media because it’s bad for your health. The idea of religion was founded on the principle that life was difficult in the here and now, but would somehow be better in the afterlife. We have tremendous religious moral ideals such as “thou shall love thy neighbor as thyself.” Yet, we obviously pay lip service to religion. Instead, “we love thy neighbor as he loves thee.” The so-called righteous religious pick and choose, within their emotional makeup, what moral behaviors are followed. Often these leaders are exposed by their illicit sexual behavior. How comforting can religion be today? I guess it depends on which religion is good and what religion is bad. I have not exhausted all the elements making life, for humans, just too damn hard. It’s no wonder based on the biological [sexual and aggressive drives, fragileness of the body] and psychological [abasement needs, gigantic intellectual potential and the crippled anxiety emotional level] makeup of man. Perhaps, living in a primitive society, residing on a commune or becoming a hermit with a mermaid on a solitary island might allow living to be more pleasant than living in an urban or rural area with all its man-made rules, regulations, controls, fear messages and contradictions. On the other hand, why not reduce stress, get involved in a positive union, challenge beliefs with rational thought, evaluate other opinions, exercise mind and body, deal with reality productively and pursue passionate, healthy and productive goals. PS Freud was right on. Living in society leads to frustration, anger and potential neurosis. We know where that road leads.

Life Can Be a.....? Part 3

The third major barrier that has negative effects on our happiness is our culture, society, or civilization. Depending upon one’s skin color, there are favorable or unfavorable statistics for early death, incarceration, educational level, poverty status, and other socioeconomic variables. Is the “law” color blind? Is their justice for all? Next, let’s begin with the current news on all the major and cable TV stations. First, we heard of the impending danger, and possible nuclear conflict with North Korea. Bill Maher joked, on air, at the Korean dictator telling him that his only friend Dennis Rodman lives in LA so not to bomb us. Essentially, he said don’t bomb us because you would be bombing, your only friend. Are we headed for total annihilation? The potential destruction to mankind is mind boggling. The rhetoric is simply crazy, nuts and scary to say the least. Then we had the Charlottesville, Virginia, racial, hateful, violent, scapegoating,-white inferiority rally. One 32-year-old woman was run down by car by a 20-year-old. Two State Troopers also died. There were TV segments of Americans physically fighting Americans. Aside from the physical violence, there is also verbal violence. An article in the July 16, 2017 New York Times dealt with the findings of brain science that distinguished verbal abusiveness from offensiveness. The writer reported that certain types of words are not only powerful but they can make you sick, alter your brain, kill your neurons and shorten your life. Research suggests that the body’s immune system is vulnerable to inflammation and inflammatory words cause stress. Stress causes physical harm by affecting one’s telomeres. In normal aging your telomeres become shorter but with stress they shrink even more. When telomeres become too short, life is over and one has death. The old statement. “Sticks and stones can break my bones, but words will never hurt me” is simply not true. Who wants to read, see or be around so much hate and violence? Economics or our capitalistic supply and demand model is another societal man-made creation that impinges on happiness. For example, I graduated high school in the 50s with its many opportunities. College was affordable; individuals with a high school degree had numerous employment opportunities; and the small businessman made a profitable living. Being in the socioeconomic middle class was a positive outcome as children could easily out earn their parents. That was then. To Be Continued

Life Can Be a .....? Part 2

Let’s jump to 5 years of age in our example. More than likely, rages of nature {anxiety producing} have already surfaced for this youngster. If residing in California, the family might have had to contend with an earthquake. For those of you that do not know the horrors of an earthquake, there are numerous Hollywood movies to watch. There might had been an out-of-control fire; freezing temperatures; being caught in a snowstorm; being in a mudslide, heatwave etc. Living in another part of the country, the power of the tornado, a windstorm, a flood are other natural disasters or as the insurance refers to them,” Acts of God. “If one is residing on the East Coast or in Florida, one has had to deal with hurricanes, or even four legged crawling big snout monsters. Thus, the tremendous hazards or disasters of nature are forces that we can’t control. These natural forces are scary and fear producing. We are limited to being protected by our parents who may have had difficulty themselves protecting us because of their overriding fear or fears. Being an adolescent, we distort reality, are impulsive and behave as we are indestructible. We drink, smoke, take drugs, drive too fast, and engage in other senseless risky behaviors that negatively affect us and place us in danger. As my grandson would say “it’s because of age,” in justifying his thinking and behavior. At some point, and it varies per individual, we look in the mirror, compare our athletic process with someone younger, contract an illness , break some body part, and recognize we have this frail, decomposing and dying body. During the life process, we take elaborate measures and make an unconscious or conscious attempt to distort the genetic reality that is taking place. We make hair and hair style changes ; purchase eyeglasses; detox with food; join exercise facilities; purchase all kinds of apps that measure heart rate, number of steps, etc.; undergo cosmetic, bariatric, dental and other surgeries. We may even acquire health insurance; purchase long-term care; consider cryogenics or engage in some creative socialistic program to assist with the coming of feebleness. Yes, we are all faced with the fear of death, which is the general principle fundamental to all living beings. Increasing your telomeres, placing the body in a freezing compartment does not deny the inevitability of the physical and psychological mortality of death. To Be Continued

Life Can Be a......?

Two significant facts come to mind. The first being that life expectancy rates in the “land of the free and the home of the brave,” are declining. I’ll bet they’re not declining in the Netherlands {Amsterdam} and Denmark {Copenhagen}. The second is that suicide is the 5th leading cause of death in our country. Homicide follows at number 16. Freud was right when he enumerated about life being difficult, even though he was not residing in our country. He obviously was talking about mankind. We know man acts out his quest for pleasure {sex and aggression} and sometimes avoids pain in attempting to meet his drives and/or needs. The preceding statistics suggest something is ajar and not working right for man. If man is pursuing happiness, perhaps he has lost his way, and traveling down the wrong road. Let’s look at some possible explanations and barriers making things difficult for man to achieve happiness and wellbeing. Freud described the birth as being the prototype for the experience of future anxiety. The birth was the reality of the situation in which later signals of danger are built. Otto Rank, within Freudian ideology, reinterpreted this Freudian concept and in 1924, published “The Trauma of Birth.” Essentially, Rank was saying that the fear of life begins with the dynamics of the birth. Prior, according to Rank, the embryo functioned as a symbiotic unit within its blissful surroundings. With birth, the infant separates and attempts to reinstate a unity between himself and the mother. In doing so, the infant experiences advances toward independence or separation as being a potential threat. Thus, according to Rank, as a result of birth beginnings, our life long task is dealing with a union and the terror or fear of separation from that relationship. I suggest that our issues might be worse prior to the birth. The risk or danger begins at conception depending upon the behavior of the mother. We know that a mother drinking alcohol, smoking or taking drugs like opioids affects the embryonic or executive functions in the fragile developing brain within the womb. The birth mother might be economically poor and exhibit inadequate nutrient consumption .Her diet affects the embryo as well. The woman might have been raped and had engaged in potential abortion deliberations. She might have suffered a significant fall or crash while carrying the embryo. She might’ve been in a physically and/ or mentally abusive interpersonal relationship. Seems to me there are a host of numerous situations that the embryo’s delicate health could be affected prior to the birth. If this is the case, the embryo is not in a state of bliss during pregnancy. To Be Continued

Pleasure and Reality Part 3

If work is not a necessity, it’s no wonder that these young choose not to work. Avoiding, and gaming provides a much more positive alternative for these people. Playing with a handheld device in hand, removes a person from human interaction and places the recipient alone in a state of fun, distraction/ diversion. Furthermore, gaming is drive inducing. The more one plays, the more excitement experienced, and the more the enjoyment increases. Fighting a foe, wiping out the aliens or dealing with a shortage of resources are much more fun and pleasurable than being in a boring, stressful position outside the home and having to interact with the realities in the real world. To illustrate, one research study at Stanford University, looked at 11 male and 11 female students playing a videogame while employing brain scans. The brain scans revealed an activation of visual processing, visuospatial attention, motor function and sensorimotor integration in various parts of the brain. In another study, using positron emission tomography, or PET, it revealed increased dopamine release while playing a videogame. Yes, one of the benefits of playing a videogame, is that it releases dopamine or pleasure. It’s not a mystery, why they’re more women attending college; are positive role models in the work force; and exemplary figures in politics. Many of our young boys/men are lazy, feel a sense of entitlement, are infantilized and exhibit irresponsible behavioral choices. With the electronic revolution, it’s not hard to figure out why many males prefer not to study, complete their homework or regularly attend class. How does a person get a rush while attending class in elementary, secondary, or college? Escaping the reality of the moment, overrides short and long-term planning, studying, pursuing knowledge, and taking responsibility for one’s future. Unfortunately, the consequence of being young and not having employment skills is a curse in our capitalistic economic system. Also, it’s a prediction for future suffering and misery. Socrates and Aristippus are likely rolling over in their graves when thinking about America’s young males. Yes, the future is sad for many.

Pleasure and Reality Part 2

Another way to distort pain, boredom, apathy, low-energy, depression, etc., of current reality, is to find a substitute satisfaction or satisfactions. This satisfaction could be going out for a trail run. For me, more often than not, I feel much better and have more energy during and after my run than before. I am always pleased that I push myself to do the run. Or, I can turn on the TV, go to the movies or even read a book to change my present reality state. Yoga, is another mechanism that transforms. In Yoga, [happiness of quietness] one withdraws from others, and proceeds into the present or here and now. In Yoga, the process diminishes or eliminates noxious or bothersome thoughts. In this state, yoga also eliminates various external temptations that are present in the environment. This change method is relaxing, blissful, but only temporary. One of my favorite current diversions is going to Baskin-Robbins and getting a variety of chocolate ice cream. After running the Jed Smith 50 K. I’m simply tired and hurting. That is one way I change my reality. Many years ago, I was in an unsatisfactory union, and my favorite diversion was purchasing new Harley’s. Since, I’ve terminated that union, I am now in a better union and no longer have my Harley Davidson motorcycles. Looking at the out of sight statistics for drug and alcohol consumption, it’s obvious that intoxication is another mechanism to distort the reality of living. While intoxicated [pleasurable sensations], one generally is not able to experience contrary or painful experiences. On the other hand, one can generally delude oneself into thinking that they are happy. However, in essence, people instead are simply avoiding or deflecting their actual pain and suffering. It remains difficult to find happiness [reality] in our society with all its pressing restrictions, contradictions and Catch-22 situations. Remember, of the 7 major feelings [happiness, surprise, sadness, fear, anger, disgust, contempt], five are negative or painful. With this brief background, the stage is set for the article titled “Young men: Video games instead of jobs?” The source is the July 28, 2017 edition of The Week. It was reported that the hours worked by men ages 21 to 30 declined by 12% between 2000 and 2015. Perhaps, a third of that work decline might be attributed to gaming activity. The researcher stated that many young men would rather game than take a minimum wage job. He also predicted that joblessness is associated with misery. Further, 70% of the young work force dropouts live with their relatives. These individuals reported that they are very happy or pretty happy. They likely are avoiding, and distorting the reality of being in a position where they have a deficient skill level, and making minimum wage. By gaming, they’re out of touch with the reality of their laziness of having to work in a stressful and/or monotonous environment. To Be Continued

Pleasure and Reality

Early Greek philosophers like Socrates, Plato and Aristotle emphasized searching for the truth. This meant that acquiring knowledge was noble and as a result, this would lead to righteous behavior. Further, they believed in the ability to control passions. Moreover, Aristotle believed that the highest goal of human life was achieving happiness. Another Greek, Arristippus of Cyrene believed that pleasure was good, worthy and would lead to happiness. It was paramount to pursue pleasure in moderation. If that could be achieved, then the ability to enjoy within the limits of self-control was considered a virtue. Centuries later, Sigmund Freud, in his psychoanalytic study of man, developed the following ideas. Freud, hypothesized that man’s early drives were pleasure driven. Within the unconscious, he called this the Pleasure Principle. He also saw man’s need to avoid pain and unhappiness while still striving for happiness. Unfortunately, he realized that many societal barriers interfered with the gratification of man’s pursuit for happiness. Further, he knew that life was very difficult and man had many impossible tasks in front of him. To cope with life’s difficulty, Freud identified three of man’s psychical escape mechanisms. One way man could psychically deal with his issues from being in the here and now was by creating deflections, diversions, phantasy, images or wishful fulfillments. For example, one of my friends has followed Christie Brinkley for years. Seeing a current picture of her brings a smile to his face. Another friend of mine used to run like Mercury. Currently, while in bed, he imagined himself running fast and easily beating his competition. Then we meet up, talk about his phantasy, and run on the trail. Reality sets in and we laugh. This has happened more than once. As a youngster, I read books about sports heroes and imagined being a hero in my daydreams. The ability to create phantasy does not end in childhood. TO Be Continued